What if movement wasn’t about being perfect or looking good?
What if there was no right way to move?
What if movement was allowed to feel good, to feel nourishing?
UPCOMING EVENTS
UPCOMING EVENTS
Spring Mat Intensive
Movement Principles: May 8, 15, 22, 29
Mat 1: May 17-18
Mat 2: June 5, 12, 19, 26
Mat 3: June 21-22
Anatomy in 3D: June 21-22
May-June 2025
Fall Teacher Training Schedule
Fall Teacher Training Schedule
Movement Principles: Sept 6-7
Mat 1: Sept 20-21
Reformer 1: Oct 4-5
Mat 2: Oct 18-19
Reformer 2: Nov 1-2
Mat 3: Nov 15-16
Reformer 3: Nov 29-30
Anatomy in 3D: Dec 13-14
Mat & Reformer Training September -December 2025
