Pilates Mentorship is a space where Registered Massage Therapists (RMTs), Pilates Instructors, and Pilates Students learn and grow together. With guidance from a Senior Instructor and accredited Balanced Body Educator, the focus is on collaboration, shared perspectives, and building confidence in applying Pilates in a way that feels meaningful to each individual.



Mentorship

with Lauren Brandt Pilates

Pilates Mentorship


During your mentorship session, you can expect:

  • Personalized Attention: Tailored to your specific needs and goals. I provide one-on-one guidance to help you make the most of each session. I am here to assist you in effectively addressing any challenges or obstacles you encounter, while propelling your teaching or practice to new heights.

  • Advanced Techniques: Elevate your Pilates practice with in-depth insights into advanced movements, alignment, and modifications, enhancing your overall understanding of the discipline. Discover the art of integrating hands-on techniques, movement assessments, creating and implementing Pilates outcome measures, and crafting Pilates-centered home-care routines tailored to your clients' needs.

  • Teaching Excellence: If you're an instructor, our mentorship sessions offer an opportunity to refine your teaching techniques, learn effective cueing, and develop class sequences that inspire and challenge your students.

  • Feedback and Support: Receive constructive feedback and guidance on your form, technique, and teaching skills, ensuring that you continue to evolve and grow in your Pilates journey.

Format: Private sessions in-Person and Online

Price: CAD $120/hr

Teacher Training Course Audit


Auditing a course you’ve previously taken is a valuable opportunity to reinforce your knowledge, deepen your understanding, and gain fresh insights without the pressure of full participation. Whether you’re looking to revisit key concepts, observe different teaching approaches, or continue building your experience, this option offers the flexibility to learn at your own pace. Audit hours can be counted toward both your personal practice and observation requirements for certification. You’ll also have access to a dedicated Q&A session to explore any questions that arise from your observation.

Course Observation Guidelines:

  • Flexible Attendance: You may audit the course either online or in-person and have the freedom to come and go as you please.

  • Quiet Observation: Auditors are expected to remain quiet during the course. Please save any questions or comments for the designated time at the end of each day.

  • Q&A Session: At the end of each day, I will be available for 30 minutes to address any questions or comments that arise from your observation.

  • Observation Hours: These observation hours can be applied toward your observation requirements for Balanced Body Pilates Certification.

Format: In-Person and Online