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Study Guides

Designed to complement the Balanced Body curriculum, these downloadable PDF study guides have been created by Lauren Brandt to help students deepen their understanding of the material and build confidence throughout their training.

Each guide expands on key course concepts with review questions, reflection exercises, and practical learning activities to help reinforce your knowledge. They are an excellent resource for preparing for practical teaching, written assignments, and the final certification exam.

While these study guides are not required for certification, many students find them to be a valuable companion throughout the program and continue to use them as a reference long after completing their training.

If you are already enrolled in a course and would like to order a printed course manual, please visit this page.