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Course Manuals

For those who prefer working from a physical resource, printed Balanced Body course manuals are available for purchase exclusively to students enrolled in the corresponding course. These full-colour manuals include detailed exercise descriptions, step-by-step instruction, teaching tips, modifications, and variations to support your learning throughout the program.

A digital version of each course manual is included with your course registration, but many students enjoy having a printed copy for taking notes, studying, and referring back to during and after the course.