Join us for an inspiring deep dive into Advanced Movement Principles this April and August 2026.

This program is designed for the experienced Pilates professional working with clients experiencing imbalances or injuries and is an opportunity to further explore the subtleties of movement while refining how we observe, cue, and support the bodies in front of us.

Ever wonder why your hips start pleading for mercy halfway through Single Leg Circles or Teaser?

You’re holding perfect form, your muscles are firing on all cylinders, and yet your hip flexors are throwing a tantrum, clinging on for dear life. The culprit may not be a lack of strength or flexibility…