How did you first discover Pilates, and what drew you to teaching it?

I discovered pilates in 2011 when I was living in Toronto and one of my best friends / roommates came home from a mat pilates class at our yoga studio and said “you need to try this thing pilates, you’ll love it” and she couldn’t have been more right! The magic of pilates and how it changed my mentally and physically was unlike anything else I had experienced in the “fitness” world and I wanted to share that magic with others.

Join us for an inspiring deep dive into Advanced Movement Principles this April and August 2026.

This program is designed for the experienced Pilates professional working with clients experiencing imbalances or injuries and is an opportunity to further explore the subtleties of movement while refining how we observe, cue, and support the bodies in front of us.

Ever wonder why your hips start pleading for mercy halfway through Single Leg Circles or Teaser?

You’re holding perfect form, your muscles are firing on all cylinders, and yet your hip flexors are throwing a tantrum, clinging on for dear life. The culprit may not be a lack of strength or flexibility…