Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and modifications along with programs designs for special populations including pre–and post–natal clients and clients with osteoporosis and lower back injuries. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.
Online Reformer 2 Supplies:
A Reformer for the duration of the course, including a sitting box and Jumpboard
Pilates ball (8–10 inches)
Rolled-up hand towel or large car sponge
A device with a working camera (the camera must remain on for the entire class)
Each Balanced Body® manual is a beautifully designed, full-colour resource created to support your learning and teaching journey. Packed with detailed exercise descriptions, high-quality photographs, and clear cueing tips, these manuals are a required purchase for all Balanced Body® courses and the perfect companions to your in-person or online training.
Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and modifications along with programs designs for special populations including pre–and post–natal clients and clients with osteoporosis and lower back injuries. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.
Online Reformer 2 Supplies:
A Reformer for the duration of the course, including a sitting box and Jumpboard
Pilates ball (8–10 inches)
Rolled-up hand towel or large car sponge
A device with a working camera (the camera must remain on for the entire class)
Each Balanced Body® manual is a beautifully designed, full-colour resource created to support your learning and teaching journey. Packed with detailed exercise descriptions, high-quality photographs, and clear cueing tips, these manuals are a required purchase for all Balanced Body® courses and the perfect companions to your in-person or online training.
