Apparatus 2 includes intermediate exercises on the Trapeze Table, Chair and Barrels as well as information on class design in the Pilates Studio environment. Information on working with special populations including lower back and shoulder problems included.
Each Balanced Body® manual is a beautifully designed, full-colour resource created to support your learning and teaching journey. Packed with detailed exercise descriptions, high-quality photographs, and clear cueing tips, these manuals are a required purchase for all Balanced Body® courses and the perfect companions to your in-person or online training.
Apparatus 2 includes intermediate exercises on the Trapeze Table, Chair and Barrels as well as information on class design in the Pilates Studio environment. Information on working with special populations including lower back and shoulder problems included.
Each Balanced Body® manual is a beautifully designed, full-colour resource created to support your learning and teaching journey. Packed with detailed exercise descriptions, high-quality photographs, and clear cueing tips, these manuals are a required purchase for all Balanced Body® courses and the perfect companions to your in-person or online training.
